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Feminiya brings for it’s readers 16 handpicked amazing French nail arts, that will surely going to impress you. Let us know out of all, which one is your favorite. 1. Sexy dark french manicure 2.  Golden glitter doesn’t look bad either 3.  Winter Inspired French 4.  Lovely flowers with a touch of glitter at the end 5.  Gold tips with white flowers on one nail, surely looks classy 6. Experimenting with polka dots 7. Metallic effect looks so hawwwwt ! 8.  Cute white lily flowers 9. Zebra effect on french tips 10. Multicolored n eon tips look cool 11.  Regular French tips with a touch of leafy oomph 12. Pinkilicious 13.The party wear look  14. Jeweled french nails 15. Perfect valentine special french 16. Classic lace effect 17. Lovely bow and net french art 18. Another lacy masterpiece

f you’re already holding your first coffee of the morning, you might want to put it down. Because drinking four cups a day could raise your risk of dying young, researchers warn – but only if you’re under 55. They found that consuming 28 cups of coffee a week increases the chances of premature death in younger people by half.  The findings come from a large- scale American lifestyle study of 43,727 individuals aged 20 to 87. The US researchers suspect excessive coffee consumption may adversely affect the body’s metabolism, outweighing some of the known health benefits . Individuals with a ‘genetic coffee addiction’ may be prone to these harmful effects, they suggest. But the latest study conflicts with a number of others, which have linked moderate coffee consumption with longevity. Around 2,500 deaths were recorded over the course of the 16-year study. Just under a third of these were because of heart and artery disease. Participants who drank more coffee were also more likely to ...

Do not wanna hit the gym, don’t have hours to workout, still, want to burn fat and wanna look gorgeous? Losing weight has never been so easy. People treat it as a hardcore job… but trust me, it’s no rocket science. So let’s roll down to know some easy yet beneficial steps to lose those extra 5 kg  just in 7 days. Sounds impossible huh… but nothing is impossible as impossible also says: “i m possible”. To begin with the procedure of losing weight, firstly you should keep an eye on what you are eating and how much of it. Eating habits will affect your weight to a greater extent. Eating healthy food at regular intervals in a particular quantity will definitely bring favorable changes. Here comes the diet plan that you need to follow for a week and get that desirable body that you always wished for. Breakfast (Everyday):  2-3 Nuts (almonds), one fruit (preferably apple) and fresh fruit juice. Or 2-3 eggs (without yolks) and fresh fruit juice/Tea/Coffee. Day 1 (...

You are working out rigorously on a daily basis, and still not achieving the maximum results; it is not something that you expected, right?  I am going to tell you some steps, through which you can maximize your workout and achieve the best from it. 1) Water Prior to you workout plans, it is necessary that you supply your body with at least two glasses of water. If you hydrate your body well before the workout, it will be an effective technique to achieve your goal. Do remember to hydrate your body often throughout the day. 2) Diet It is another important component that you need to take care of while exercising.  You should eat healthy food that includes carbohydrates and protein. For a rigorous exercise, you need to consume energy, and for that, you need to eat well. Do not eat more or very less; eat the right amount to get the effective regime of your body. Diet fruits and vegetables, and avoid food that have more of fats like cheese, chocolates; avoid junk food, deep fried ...

Veisalgia (medical terminology) or hangover is the situation, which arises when a person consume heavy amount of alcohol, and lose his/her mind. Hangover is not any disease, but a person feels sick from inside. Hangover is always disturbing. Read on to get some easy home remedies, to come out of the situation. Causes of Hangover The foremost cause is excess of drinking alcohol, drugs, or any toxic material. Symptoms of Hangover Headache, (angmard) Body aches, tiredness, vomiting, dehydration, dry lips, restlessness, mild fever, and sleepiness, diarrhoea, problem in intestine, swollen eyes, redness, and itching in eyes. Home Remedies: 1. Water Water is one of the best solutions, to get rid of hangover. Your body gets dehydrated, and water helps you to overcome it. Hence, before drinking alcohol, you should consume lot of water and take 3-4 glasses of water before going for a sleep. 2. Lemon Lemon is one essential element to get rid of hangover, if you feel dizzy, take it with water, but...

Despite strictly following diet rules, are you still packing on pounds? If so, you are circumscribed by diet myths that are preventing you from reaching your weight-loss goal. Here, I have tried to demystify some diet myths. Hope, it will help you a lot in your weight-loss regime. Here are 8 diet myths that can make you gain weight. Myth #1 You can prevent yourself from eating too much the rest of the day, if eat a heavy breakfast Truth-  It’s not a good idea to skip a breakfast, but at the same time it’s also a bad idea to have heavy breakfast. A heavy breakfast can’t control your appetite later in the day, but it will surely add extra calories. We cannot balance this morning calorie intake by eating less in the rest of the day. A research study has unveiled that the calories consumed during breakfast, has no or little effect on the calorie intake during the remaining day. Myth #2 Carbohydrates make you fat Truth-  Excess of everything is bad. Though, carbohydrates don’t make...

You spend around 9-10 hours at your desk each day. It seems that the life has become chair-based now, and it is causing havoc on your body. Don’t let your sedentary job take toll on your health.  Make fitness at work your latest mantra by incorporating following simple exercises at your desk, to keep your health in check. Wrist and Arm Stretches Wrist Stretch Extend your one forearm (without any bend) to the front. Position the fingers of palm of forward stretched arm in a straight upward direction. Then, hold the up positioned fingers with the other hand.  Now, pull the fingers gently towards your body to stretch the arm. Hold this position for 20-30 seconds. Repeat the same on the other side. Wrist and Forearm Join both your hands in front of your chest. Keep elbows bent and parallel to the ground floor, as shown in the image. Bend your wrists gently to the left, and then to the right. Repeat it 10 times. Lower Back Stretch Sit tall and straight. Place your left forearm behi...